Who Am I? Why do I think I can help?

I spent years on this unbecoming/authentic becoming journey wondering what my "soul's purpose" was. One day in therapy I realised my whole life I seemed to always be there for people. 

To help others have those little "ah-ha" moments, to see them find a truer version of themselves that brings them even a little more joy was something that was natural for me. 

Originally, a large part of this was from people pleasing habits and a Saviour complex I had from a lifetime of trauma and abuse. I lived through many things in the 45-ish years of walking from one nightmare to another until I found a space to truly heal.

I spent from age 14 to about 51 in traditional therapy making very little progress. Turns out it is hard to keep any healing if you keep re-traumatising yourself. I also learnt through neuroscience that talk therapy just keeps those neural pathways open & each time we talk about it, our mind believes it is still happening. 

When our minds think we are still in trauma/abuse it keeps creating the same chemicals in the body, supports the old coping methods we created & it keeps our vibration as a victim helping us attract more things to prove we are & may forever be a victim.

I am here to tell you that it is NOT forever. Many branches of science such as Neuroscience, epigenetics & quantum physics, are catching up to the spiritual proving that we can awaken other neural pathways, change how our genes express themselves thereby attract more preferred & better feelings into our lives. I am one of many who are living proof.

I hope the things I share here in my blog, on social media pages or in our mentorship helps you find more peace in your mind, body & spirit while leaving you space to feel comfortable in your happier-ness.